Why We Need Supplement Today? to Our Daily Diet?

Why We Need Supplement Today? to Our Daily Diet?

Why We Need Supplement Today? to Our Daily Diet?

“Big Six” reasons for adding food supplements to your usual diet.

  • First,. Many of us are realizing our foods are not as nutritious as they used to be.”Manufactured” foods, nutrient-depleted soils, processing, shipping and long shelf life all take their nutritionel toll. We need to replace the nutrients missing from our foods in one way or another.
  • Potentially harmful and uniested chemicals are being added to our foods in increasing numbers. We don’t yet know the long-term effects of these chemicals on our bodies, but we do know that certain nutrients can help protect us against some of the damage they couse.
  • Pollutants are being released into our air and water on a level unheard of in the post. Today we talk casually about acid rain, fish kills, and toxic waste. What is this pollution doing to our health? Optimal nutrition may help protect us against some of the effects of widespread pollution.
  • Some of lhe diseases we used to blame on age itself are now being related to a lifetime of poor nutrition. Osteoporosis which we have already mentioned is a good example. Women who are physically active and have adequate calcium intake today may not have to face the prospect of britle bones, broken hips, and other breaks and fractures tomorrow.
  • Our food choices and eating habits have changed dramatically in the past couple of decades. Very few of us eat three nutritious, home cooked meals a day. The new food pyramid is on excellent guide to a healthy diet, but less lhan seven percent of us eat this way. With our fast-paced lifestyle it has become harder <not easier-.to insure optimal nutrition for ourselves and our families.
  • The massive accumulation of evidence in recent years has shown that some extremely vital nutrients needed for protection from various diseases {the antioxidants| cannot be obtained easily from our commonly selected diets. Vitamin E at the generally recommended levels of 200 to 800 lnternatianol Units is irnpossible to obtain from your diet. You cannot get il from foods alone. Supplementotion is strongly recommended. Now, on is food supplement companies.

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